ACE (American Council of Exercise)
I have spent most of my adult life educating myself or learning from others. Overall fitness and ability is my paramount goal with every client. I focus on movements that increase flexibility and stamina by mimicking one's desired activities; then improving upon them. I spend my time training for OCR races, The Spartan Series and American Ninja Warrior.
"Power is not revealed by striking hard or often, but by striking true."