Personal Training by Redwood

Redwood Personal Training offers a variety of personal training options to meet your budget and your goals. With one-on-one personal training you’ll always get a customized program tailored to your needs and abilities. Your trainers and coaches will provide compassionate, encouraging guidance to ensure your success on your fitness journey.

One-on-One Personal Training

Our Personal Training team is comprised of some of the industry’s finest fitness professionals available to provide guidance for any age, skill set, existing medical condition or sport specific need. Finding the most appropriate Personal Trainer for your individual needs is important to us. We will make every effort to provide an inspiring, positive and results driven experience.

To get to know us a little bit better come in for a complimentary introduction session! During your introduction session you will meet with one of our Fitness Managers to determine your current fitness level and your goals. The Fitness Manager will pair you with a personal trainer that he or she thinks is best suited to help you meet these goals and go over possible training packages with you.

One-on-one personal training gives you the fitness advantage you’ve been looking for and the personal attention you deserve while reaching your fitness goals with just you and your trainer. Your trainer will teach you all you need to know to get your body in optimum shape and maintain a healthy lifestyle through private sessions.

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