National Assosiation of Sports Medicine (NASM)
Group X instructor
I feel I work very well with woman and mothers. I am, and have been, in their shoes. I understand what they go through because I have been there. I also have a passion for running and love to work with people who are or aspire to be a runner. I have rehab experience and I can modify easily if clients have injuries. During my sessions I like to focus on core work. I feel a strong core makes a strong body.
“Its supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT." - Tom Hanks